Full-body red and near-infrared light therapy for recovery, skin, and circulation.
Red Light Therapy is a non-invasive, full-body treatment that uses specific wavelengths of red and near-infrared light to penetrate the skin and underlying tissue. The light energy is absorbed by your cells — particularly the mitochondria — and used to support cellular function, recovery, and skin health. The treatment is gentle, completely painless, and pleasant.
Our therapy bed surrounds your entire body with calibrated red and near-infrared wavelengths, ensuring even, complete exposure during your session.
The bed delivers light at specific wavelengths (typically 630-660 nm for surface skin and 810-850 nm for deeper tissue) that have been studied for their cellular benefits.
Sessions are completely relaxing — many clients find them an ideal moment to rest, breathe, or simply close their eyes for the full 25 minutes.
Red Light Therapy is suitable for almost everyone. It's especially valuable as a complement to body contouring sessions (boosting recovery and skin response), for athletes seeking faster muscle recovery, for anyone with chronic inflammation or skin concerns, and for general wellness. The treatment is also a great standalone for clients who simply want healthier-looking skin and better recovery from daily life.
Sessions take 25 minutes. You'll lie on the bed in your underwear or workout clothes (any fabric is fine, but more skin exposure means more direct light absorption). The light is comfortable, not hot. You can listen to music, meditate, or rest. There's no pain, no recovery, and no special aftercare needed.
Some benefits — like the relaxation and feeling of restored energy — are immediate. Skin and tissue benefits build cumulatively. Most clients use red light therapy as a regular weekly or biweekly addition to their routine, where the consistent exposure produces the strongest visible results over time.
Christina will tailor your plan to your goals and timeline. New clients welcome — no consultation required, but available if you'd prefer one first.
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